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17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
32:28
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
5:23
5 MIN STANDING FULL BODY WORKOUT (No Jumping ) Burn Lots Of Calories At Home l K-POP IDOL BODY SHAPE
30:30
Get Strong! No Weights Strength Training at Home | Joanna Soh
22:08
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
16:13
15 MIN HOURGLASS WORKOUT - 3in1 Legs, Abs & Back - Beginner to Medium Level
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
30:20
DAY 2: 30 MIN UPPER BODY TONING CALISTHENICS WORKOUT - Bodyweight Only, No Equipment
