tampilan
25 Minute Beach Bodyweight Workout--No Equipment needed!
4-Week Summer Shred Challenge (HIIT + Strength) | Joanna Soh
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
Day 2 - Summer Seven X2
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
30-Minute Low Impact Bodyweight HIIT for Fat Loss | Joanna Soh
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
Day 1 - Summer Seven X1