การดู
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
40 MIN TOTAL BODY SCULPT Workout - No Equipment, No Talking, No Repeat Exercises, Full Body
45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela Reif
20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
20 Minute Full Body Dumbbell Workout NO REPEAT (Strength & Conditioning)