wyświetlenia
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
40 MIN TOTAL BODY SCULPT Workout - No Equipment, No Talking, No Repeat Exercises, Full Body
10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly
10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela Reif
Day 2 - Summer Seven X2
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
30 MIN FULL BODY HIIT (No Jumping + No Equipment)
20MIN Full Body Pilates // lean & toned // no equipment or repeats