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22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
10:32
Walk at Home | Low Impact Walking Exercise for Seniors | Gentle Moves
22:09
GREAT 20 minute exercise workout for Beginners and Seniors!!
11:11
10 Minute Home Workout For Seniors | The Body Coach TV
6:29
5 Minute Daily Stretching Routine For Women Over 50!
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
12:51
Gentle Stretching for Seniors, Beginner Exercisers
40:34
Senior & Beginner Workout - Gentle Pilates and Stretch
