الآراء
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
28:36
Yoga For Seniors | Slow and Gentle Yoga
15:29
15 Minute Full Body Workout for Women Over 50 - Strength & Balance!
15:39
Gentle Core Workout - 15 Minute Beginner Core Workout
17:24
Gentle Pilates - 15 Minute Pilates for Beginners Workout!
15:13
15 Minute Gentle Full Body Stretch
21:01
Strength And Mobility Workout For Seniors | Mobility Exercises | Workout For Seniors | Cult Fit
14:21
Walk 15 Leslie and Nick Hiit Training | 15 Minute Walking Workout
