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22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
17:24
Gentle Pilates - 15 Minute Pilates for Beginners Workout!
15:29
15 Minute Full Body Workout for Women Over 50 - Strength & Balance!
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
26:37
Low Impact STANDING Workout for Beginners / Overweight / Seniors | Joanna Soh
15:13
15 Minute Gentle Full Body Stretch
14:21
Walk 15 Leslie and Nick Hiit Training | 15 Minute Walking Workout
10:00
10 minute Morning Yoga for Beginners
