görüntüleme
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
15 min Abs and Hip Workout | Pilates for Beginners
12 MIN BOOTY WORKOUT || Sculpting Pilates (Knee Friendly & No Squats)
10 MIN ABS & BOOTY WORKOUT (No Equipment)
35 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)
🍑Abs & Booty Workout Finisher // No Repeats, No Equipment
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment