विचारों
10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact I Pamela Reif
12 MIN ABS + BOOTY 2in1 - slow, calm, no hectic, no sweat - Medium to Intense
15 min Abs and Hip Workout | Pilates for Beginners
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
20 MIN Abs & Booty Workout 🍑
FLAT ABS Home Workout // No Equipment