Plank Workout

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Saúde e fitness | 3.3MB

A descrição de

There are 2 programs:
- 30 day challenge for beginner: it will start from easy to hard.
- 5 minutes per day: there are 4 kinds of plank
eblow plank, full plank, raised leg plank, side plank in 5 minutes
It's so simple but will improve your heath, try it now
If have any bug or suggestion to improve app, plz fell free put comment

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O que há de novo Plank Workout

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Informações

Atualizada:

Versão atual: 1.1.7

Requer Android: Android 4.4 or later

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