wyświetlenia
0:21
The Biceps 💪 in 3D :) @MuscleandMotion #fitness #strengthtraining #anatomy #shorts
1:06
How to Loosen Tight Hamstring Muscles // SLR Testing
0:29
How Does Muscle Grow (Animation)
0:33
Kettlebell swing, Suspension training, Common mistakes and more.
0:57
Banded Hip Distraction
1:10
Deltoid muscle. Origin, insertion, actions
5:05
Building Strength vs Building Muscle Size (Hypertrophy) | Dr. Andy Galpin & Dr. Andrew Huberman
10:00
FITNESS INSIDER- PART I - Fascia and Fitness
