الآراء
1:02
Strength Training app by Muscle and Motion
0:09
Never underestimate the leg day, even from home! 🏋️♀️ Follow BetterMe for more leg workouts ✅
0:18
FULL LEG WORKOUT 🔥 | 5 Exercises For Leg Growth
0:40
STOP doing Ab Workouts ❌
0:33
" 3 sets of 10-12 reps" is a problem
0:35
Kettlebell Strength Workout
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
0:47
Secret Gymnast Planche Progression You NEVER DO!
