Bhramari Pranayama Timed
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Gezondheid en fitness | 3.3MB
Omschrijving
Bhramari Pranayama, also known as Humming Bee Breath, is a calming breathing practice that soothes the nervous system and helps to connect us with our truest inner nature. Bhramari is the Sanskrit word for “bee,” and this pranayama is so named because of the humming sound produced at the back of the throat during the practice—like the gentle humming of a bee.
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Informatie
Bijgewerkt: 2019-02-16
Huidige versie: 1.0
Android vereist: Android 2.1 or later