Bhramari Pranayama Timed
3
ကျန်းမာရေး နှင့် ကြံ့ခိုင်ရေး | 3.3MB
ဖော်ပြချက်
Bhramari Pranayama, also known as Humming Bee Breath, is a calming breathing practice that soothes the nervous system and helps to connect us with our truest inner nature. Bhramari is the Sanskrit word for “bee,” and this pranayama is so named because of the humming sound produced at the back of the throat during the practice—like the gentle humming of a bee.
Show More
Less
သတင်းအချက်အလက်
အပ်ဒိတ်လုပ်ပြီး: 2019-02-16
လက်ရှိဗားရှင်း: 1.0
Android လိုအပ်သည်: Android 2.1 or later