tontonan
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200 pushups a day for 90 days(Skinny to SHREDDED)(INSANE TRANSFORMATION) #viral #gym #challenge #fyp
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Fat to muscular in 15 months
0:58
the transformation is insane…🤯
0:42
What Your Pushup Numbers Say About You
0:15
abs transformation 🥵 | skinny fat to six pack abs transformation #abs #bodybuilding#fatloss #shorts
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100 Kettlebell Swings a Day = Sculpted Body by Summer! 🔥💪 #shorts #short
0:10
Transform Your Body Shape 🔥 Hourglass Figure Workout
0:55
TRY THIS EXERCISE! Change your life in 4 minutes #shihengyi #shaolinonline #shorts
