wyświetlenia
3:44
How Many Push-Ups a Day to Gain Muscle | Science-Based Guide
8:15
5 Minute Push Ups Workout at Home
5:13
20 MIN Full Body Transformation – From Soft to Strong 🔥 | Fit Muse Workout Challenge
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
6:01
The Most Motivating 6 Minutes of Your Life | David Goggins
8:02
28 Push Ups Will Change Your Life!
5:20
DAVID GOGGINS It is a simple 30 push up workout that’s not so simple
8:34
Your shoulders need these exercises