Aufrufe
0:12
200 pushups a day for 90 days(Skinny to SHREDDED)(INSANE TRANSFORMATION) #viral #gym #challenge #fyp
0:14
Thank me later
1:00
100 BURPEES a Day for 30 Days
5:19
100 Tage Liegestützen Challenge | #100Days100Pushups
0:19
The Best Push Up Routine Ever Created That Will Change Your Life In 30 Days - @likisthenics
0:13
Do it every single day.. 💪#workout #pushups #challenges #motivationalvideo #calisthenics #gym #share
30:20
DAY 2: 30 MIN UPPER BODY TONING CALISTHENICS WORKOUT - Bodyweight Only, No Equipment
3:44
Wie viele Liegestütze pro Tag braucht man, um Muskeln aufzubauen? | Wissenschaftlich fundierter L...