tontonan
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
24:33
Delicious Morning Stretch: Gentle Seated Yoga Practice - Yoga With Charlie Follows
5:18
5 Min Lazy Yoga (Seated Yoga for When You Don't Have Much Energy)
21:53
20 Minute Seated Yoga Flow | Slow & Gentle | Full Body & GREAT for low back pain!
16:20
15 min Gentle Yoga for Flexibility & Stress Reduction
11:18
10 min Gentle Morning Yoga for Beginners (NO PROPS)
27:03
Gentle Seated Yoga to START or END Your Day!
10:17
10 Minute Yoga Full Body Stretch for Stiff Bodies
