tampilan
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
18:07
Gentle Chair Yoga for Beginners and Seniors
27:03
Gentle Seated Yoga to START or END Your Day!
25:21
25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
26:56
Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All Levels
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
14:37
Chair Yoga for Weight Loss | Reduce Belly Fat, Stretch and Feel Your Best
10:17
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture
