visualizações
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
21:53
20 Minute Seated Yoga Flow | Slow & Gentle | Full Body & GREAT for low back pain!
5:18
5 Min Lazy Yoga (Seated Yoga for When You Don't Have Much Energy)
16:20
15 min Gentle Yoga for Flexibility & Stress Reduction
24:33
Delicious Morning Stretch: Gentle Seated Yoga Practice - Yoga With Charlie Follows
17:25
Chair Yoga | Yoga With Adriene
27:03
Gentle Seated Yoga to START or END Your Day!
12:01
10 min Yoga For People Who Sit All Day | Relief from sitting
