tontonan
8:18
realistic week of workouts that helped me TONE UP (as a beginner & post workout meal ideas)
0:15
0% Body fat 😱 #ashortaday #fitnessmotivation #bodybuilding #bodyfat #gym #diet #eathealthy #shorts
22:41
The Best Way to Gain Muscle: Science Explained Simply
11:48
Build LEAN MUSCLE Without Getting "Bulky"
0:07
bodybuilder girl 🫶 #youtubeshorts #malaysia #shortvideo #PGMYB07
0:24
Vladislava Galagan Beast🥰Beautiful Voice 💪Fitness Model and Enthusiast🔥
0:55
75 Days Workout Challenge Day - 11 ✨💪 #shorts #challenge #motivation
0:24
Bodybuilding ISN'T Aesthetic 😂💀
