Body Weight Workout icon

Body Weight Workout

1.0 for Android
3.0 | 5,000+ Pemasangan

Weem

Penerangan tentang Body Weight Workout

A bodyweight circuit training program based on a 30-day calendar. It's a full body workouts for loosing fat and muscle building. The program is designed for open & small spaces, it can be performed at home or on a track & field with a group.
Convenience: Bodyweight exercises can be done anywhere. They're especially great for vacation or when you don't feel like driving to the gym.
Affordability: You don't need any equipment for a tough bodyweight workout. You'll get a great workout for free. The only cost is effort.
Great for rehabilitation: If you have injuries, bodyweight movements can help you build strength without risking fuerther damage.
Improves Athleticism: Your flexibility, balance, and endurance can all imporove with bodyweight training.

Maklumat

  • Kategori:
    Kesihatan & Kecergasan
  • Versi Semasa:
    1.0
  • Dikemas kini:
    2018-06-11
  • Saiz:
    9.2MB
  • Memerlukan Android:
    Android 3.0 or later
  • Pembangun:
    Weem
  • ID:
    com.weemgames.bodywworkout
  • Available on: