tontonan
0:20
LATIHAN LENGAN KENCANG TANPA ALAT!
6:38
CARA LATIHAN OTOT BICEPS DALAM 6 MENIT
0:53
Bicep Pain Relief: 3 DIY TREATMENTS for Bicep Tendonitis! #1 (Part 2)
0:19
Start Using This Machine if you want Bigger BICEPS
11:57
10 Min ALL STANDING ARM WORKOUT | With Weights | Biceps, Triceps + Shoulders | Quick + Effective
0:26
Cables Only Bicep Workout! 💪🏻👽 #shorts
0:10
Train Your Back & Biceps With Dumbbells Only! (No Bench Needed)
8:42
TONE YOUR ARMS in 14 DAYS 🔥 Lean & Slim Pilates Sculpt | 8 min Workout
