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Posture Guide & Workouts
현재 버전: 1.0.0
17.5MB
5,000+
4.3
기술 Posture Guide & Workouts
Roughly 85% of people will suffer from back or neck pain at some stage of their lives. For the majority of cases it will be self-inflicted pain caused by various factors with the number one cause being poor posture.
How and when back or neck pain, and the other symptoms of poor posture arise is down to our daily movement habits. This simple guide offers some basic workouts that can be done on a daily basis or as part of a gym based routine.
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관련 동영상
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11:12Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine -
27:5625 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate) -
11:5410min Posture Fix Workout | No more Hunchback & Rounded shoulders -
13:36How to have a good posture and walk elegantly (Deportment, Part 1) -
31:5030 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)
새로운 소식 Posture Guide & Workouts
Updated experience.
정보
ID:
com.andromo.dev462465.app601544
범주:
업데이트 날짜:
2021-07-23
현재 버전:
1.0.0
필요한 Android 버전:
Android 4.4 or later
Available on:
크기:
17.5MB