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Posture Guide & Workouts
Version actuelle: 1.0.0
17.5MB
5,000+
4.3
La description de Posture Guide & Workouts
Roughly 85% of people will suffer from back or neck pain at some stage of their lives. For the majority of cases it will be self-inflicted pain caused by various factors with the number one cause being poor posture.
How and when back or neck pain, and the other symptoms of poor posture arise is down to our daily movement habits. This simple guide offers some basic workouts that can be done on a daily basis or as part of a gym based routine.
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31:5030 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate) -
21:3920MIN gentle pilates flow // morning/evening workout for all levels w/ verbal cues | LIDIAVMERA
Nouveautés Posture Guide & Workouts
Updated experience.
Informations
ID:
com.andromo.dev462465.app601544
Catégories:
Mise à jour:
2021-07-23
Version actuelle:
1.0.0
Nécessite Android:
Android 4.4 or later
Available on:
Taille:
17.5MB
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