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I did 500 Squats daily for a Week *challenge* || *Before & *After Result
31:56
Cardio a casa: brucia 469 Kcal in 30 minuti (No Salti)
22:03
20 Minuti CARDIO WORKOUT! Il miglior allenamento brucia grassi (500kcal)
34:18
30 Min Full Body KETTLEBELL WORKOUT | Supersets
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getting 10k steps a day has been so easy #fitness #fitnessjourney #homegym
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How to do the Asian Squat
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The EASIEST 500 Pound Squat Ever with 90 Degree Eccentric Isometric & NFL athlete Chris Carson
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Extreme Weightloss Transformation!!😱 #fatloss #weightloss
