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Girl power #wodboxpatra #motivation #wodboxgreece #weworkout #patra
6:55
The Escape Octagon WOD BOX
0:53
Friction Grand Rapids- Thursday December 7. WOD: Box Jumps and Broad Jumps
12:31
Strength to Strength with three Escape Octagon Training Frames
16:08
Box Breathing and Meditation Technique w/ Mark Divine of SealFit - TechniqueWOD
2:55
Snatch Burpee Box Jump WOD Demo: 220902
3:41
Fitness Wodbom Box #sssveda
3:48
Lunges, Burpee Box Jumps WOD Demo: 221129
