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Girl power #wodboxpatra #motivation #wodboxgreece #weworkout #patra
The Escape Octagon WOD BOX
Friction Grand Rapids- Thursday December 7. WOD: Box Jumps and Broad Jumps
Strength to Strength with three Escape Octagon Training Frames
Box Breathing and Meditation Technique w/ Mark Divine of SealFit - TechniqueWOD
Snatch Burpee Box Jump WOD Demo: 220902
Fitness Wodbom Box #sssveda
Lunges, Burpee Box Jumps WOD Demo: 221129