visualizzazioni
2:08
Brisk walking improves health. Monitor with Active 10 app
7:32
Basic warm-up - 5 minutes | NHS
10:21
10 Minute BEE GEES WORKOUT | Exercises for Seniors & Beginners | 70's Workout | No talking💗
10:46
Exercises for Seniors with Music from the 50's, 60's and 70's
44:52
Aerobics for beginners - 45 minutes | NHS
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
30:58
Intermediate Aerobics - 30 minutes | NHS
19:18
💃 Making exercise fun with the classics of the 1970's!💃 70's music dance workout 💃
