विचारों
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
14 Days Weight Loss Challenge - Home Workout Routine
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
15 Min Stretching: Total Body Flexibility and Warm Up
15 min Abs and Hip Workout | Pilates for Beginners