الآراء
7:56
4 Best Fitness Apps for 2024 (Workouts = Easy Mode)
4:41
Best FREE Fitness Apps 2024 - I Asked a Personal Trainer!
9:10
Top 5 FREE Fitness Apps in 2025
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
0:41
Wendler 5/3/1 templates , substituting another lift for Boring But Big sets
15:29
15 Minute Full Body Workout for Women Over 50 - Strength & Balance!
13:09
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
