CalisthenicIndia
3
Salud y bienestar | 4.6MB
La descripción de
Pushups – This exercise will build your strong chest and triceps, and secondary muscles like shoulders. Various dips – This workout is responsible to strengthen your whole upper-body. Ab exercises – There are several body weight abdominal exercises. Having a strong core is crucial for calisthenics.
Make Easy More Benefit Body Weight Workout for beginners at home
Show More
Less
Información
Actualizada: 2018-11-29
Versión actual: 1.0
Requiere Android: Android 4.1 or later