Gym Machines Demo Exercise

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Gesundheit & Fitness | 1.9MB

Die Beschreibung von

World class top gym trainer demonstrate to you how to use all kinds of gym equipments. From beginner level to advance level of gym equipments usage, to workouts such as pulling, rowing, curling, pulldown, to pull-up, crunch, lunge, squat, twist, dumbbell, barbell, sit-up, routines, deadlift, and much more.
The correct exercise form keeps your muscles workout effective and safe. You can reference the full bodybuilding exercises to develop your core strength, abdomen, to arms, shoulders, chest, hamstrings, quadriceps, glutes, hips, to legs, calfs and more. Now you can go to the gym and do a lot more variations of exercise!

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Neue Funktionen Gym Machines Demo Exercise

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Aktualisiert:

Aktuelle Version: 2.0

Anforderungen: Android 2.3 or later

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