Gym Machines Demo Exercise
3
健康＆フィットネス | 1.9MB
説明
World class top gym trainer demonstrate to you how to use all kinds of gym equipments. From beginner level to advance level of gym equipments usage, to workouts such as pulling, rowing, curling, pulldown, to pull-up, crunch, lunge, squat, twist, dumbbell, barbell, sit-up, routines, deadlift, and much more.
The correct exercise form keeps your muscles workout effective and safe. You can reference the full bodybuilding exercises to develop your core strength, abdomen, to arms, shoulders, chest, hamstrings, quadriceps, glutes, hips, to legs, calfs and more. Now you can go to the gym and do a lot more variations of exercise!
Show More
Less
新機能 Gym Machines Demo Exercise
★★★ If you experience any issues, email us instead of writing it as a review. Help make our app better - we’d prefer to interact personally via email