Gym Machines Demo Exercise
3
Sức khỏe và Thể hình | 1.9MB
Mô tả của
World class top gym trainer demonstrate to you how to use all kinds of gym equipments. From beginner level to advance level of gym equipments usage, to workouts such as pulling, rowing, curling, pulldown, to pull-up, crunch, lunge, squat, twist, dumbbell, barbell, sit-up, routines, deadlift, and much more.
The correct exercise form keeps your muscles workout effective and safe. You can reference the full bodybuilding exercises to develop your core strength, abdomen, to arms, shoulders, chest, hamstrings, quadriceps, glutes, hips, to legs, calfs and more. Now you can go to the gym and do a lot more variations of exercise!
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Tính năng Mới Gym Machines Demo Exercise
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Thông tin bổ sung
Đã cập nhật: 2015-08-01
Phiên bản hiện tại: 2.0
Cần có Android: Android 2.3 or later