X-Day Yoga (Unlimited Yoga) icon

X-Day Yoga (Unlimited Yoga)

2.0 for Android
3.0 | 10,000+ ইনস্টল করার সংখ্যা

S.singh

বিবরণ X Day Yoga

With the updating of mobile application, 20,000+ users downloaded X-Day Yoga (Unlimited Yoga) latest version on 9Apps for free every week! Many latest version apps provided on 9Apps too. This hot app was released on 2019-08-09. I believe you’ll enjoy it after use it.
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu
The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; it is mentioned in the Rigveda,[note 1] but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramaṇa movements.[8][note 2] The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Upanishads.[9] The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE,[10][11] but only gained prominence in the West in the 20th century.[12] Hatha yoga texts emerged sometimes between the 9th and 11th century with origins in tantra.
physical benefits of yoga include:
increased flexibility.
increased muscle strength and tone.
improved respiration, energy and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.
Vinyasa Yoga:
An active and athletic style of yoga adapted from the traditional ashtanga system in the late 1980s. It essentially means movement synchronized with breath and is a vigorous style based on the rapid flow through sun salutation. It also refers to the continuous flow from one posture to another.

কি নতুন সঙ্গে X Day Yoga 2.0

physical benefits of yoga include:
increased flexibility.
increased muscle strength and tone.
improved respiration, energy and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.

তথ্য

  • বিভাগ:
    সাস্থ্য এবং সবলতা
  • বর্তমান ভার্সন:
    2.0
  • আপডেট করা হয়েছে:
    2019-08-09
  • সাইজ:
    7.0MB
  • Android প্রয়োজন:
    Android 4.1 or later
  • ডেভেলপার:
    S.singh
  • ID:
    com.xdayyoga.singh