টি ভিউ
0:45
Beginner Plank
4:24
How to Get a Flat Stomach in a Month at Home - Abs Workout Planking
1:20
1 Minute Workout Countdown with the Plank Song
10:31
8 MIN PLANK WORKOUT CHALLENGE (No Equipment)
7:35
Strengthen Your Core - Just 6 Minutes A Day!
9:22
7 MIN PLANK CHALLENGE (No Equipment)
16:01
10 Minute PLANK CHALLENGE! 🔥
10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
