الآراء
can't do SIDE PLANKS? do this instead
Plankpad: App Interactive Fitness Trainer / Balance Board -- Gadgetify
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
40 MIN TOTAL BODY SCULPT Workout - No Equipment, No Talking, No Repeat Exercises, Full Body
30 MIN SLOW & INTENSE ABS - No Equipment
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
Squat and Plank Workout | Class FitSugar
Complete 15 Min ABS Workout | RESULTS GUARANTEED