The application includes:
- Table calorie foods and ready meals with recipes and ingredients for their preparation.
For convenience, the list is divided into categories with the ability to search and sort by name, energy value (Kcal / kJ), proteins, fats and carbohydrates.Information is presented for products - per 100 grams, for dishes - for 1 serving and weight of 1 serving.
- Glycemic index (GI) and weight of products in frequently used volumes (1 teaspoon, 1 tablespoon, 1 glass, 1 piece);
- Energy consumption for various activities with the ability to search and sort and split into time intervals;
- Calculation of the basal metabolic rate, daily energy requirements (Kcal / kJ), proteins, fats, carbohydrates and water, based on your parameters;
Additional functions:
- Calculation of data on the desired weight of the products or on the right number of servings of the dish;
- Adding to favorites, for quick access to stored Products, Dishes and Types of activity;
- Choosing a theme and font size;
- Language selection (English, Russian, Ukrainian, German, Spanish, Italian, French, Polish);
Using the functions of the application, you can plan and personalize your food yourself,
improve overall health and achieve fitness goals.
The information contained in this mobile application is for informational purposes only.
We wish you a pleasant and productive use of the application!
App icon created with Emoji art supplied by EmojiOne
Icon made by Freepik from www.flaticon.com
Added:
- A table of ready meals with recipes and ingredients for their preparation;
- Calculation of data on the desired weight of the products or on the right number of servings of the dish;
- Adding to favorites, for quick access to stored Products, Dishes and Types of activity;
- System theme and dark mode.
9Apps 4.9
