mindZense De-stress meditation
3
সাস্থ্য এবং সবলতা | 68.4MB
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Are you stressed out? Then take a break with one of the best apps for calming down the mind and body! Being stressed usually means it can be hard to find peaceful moments and it can be almost impossible to be still and meditative. mindZense De-stress is a great tool for stress relief with a gentle narrative and music designed to calm a busy mind down.
The gentle narrative and music is designed to attenuate the high state of alertness which is one of the main symptoms of stress. The guided meditation focuses on breathing, relaxing and re-vitalizing. When you can bring down the speed of your mind, you are able to see clearly. You can see how the mind works, how emotions and thoughts arise—and how they pass away.
You don’t need any prior knowledge about meditation and you really can’t do anything wrong.
You don’t go through any tests or funny business – just put your headphones on and press play. There is no age limit and anyone can use the app regardless of sex or religious belief.
So just kick back and enjoy 20 minutes of total relaxation.
Have a wonderful day!
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নতুন কি mindZense
Sharing bug fixed for Marshmellow
তথ্য
আপডেট করা হয়েছে: 2017-01-16
বর্তমান ভার্সন: 1.1
Android প্রয়োজন: Android 4.1 or later