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Backslide - Pole Move Dictionary | Fun, Basic Pole Moves for Beginners
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Beginner Static Pole Combo: Climb - Post - Genie - Genie Split - Martini Sit - Hood Ornament
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Common Beginner Pole dancing fitness mistakes
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Download the Pole with Steph App (app for pole dancers & aerialists of all levels)
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15-Minute Breathing Warm Up for Pole Dance (Follow Along)
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Learn to Pole dance - Low Flow Tutorial - Fit 2 Flaunt
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Pole Dance Routine Tutorial
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Pole Dance Tutorial - Gemini
