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A-Z of Pole Dance Moves (INTERMEDIATE+)
Backslide - Pole Move Dictionary | Fun, Basic Pole Moves for Beginners
Arms and hands in pole dance: How to avoid weird looking moves & create beautiful lines on the pole
Pole Dance Tutorial - Gemini
Download the Pole with Steph App (app for pole dancers & aerialists of all levels)
Learn to Pole dance - Low Flow Tutorial - Fit 2 Flaunt
Beginner Static Pole Combo: Climb - Post - Genie - Genie Split - Martini Sit - Hood Ornament
15-Minute Breathing Warm Up for Pole Dance (Follow Along)