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6 MIN PLANK CHALLENGE - A Core and Arm Workout!
7:35
Strengthen Your Core - Just 6 Minutes A Day!
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Plank Exercises
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7MIN Plank Challenge
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She Built A STRONG Core!
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1 Minute Workout Countdown with the Plank Song
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Do strong CORE Muscles make your posture better?
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A full routine of my stomach vacuum💙Give this a save and practice✨✨