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Squat and Plank Workout | Class FitSugar
Side Plank Workout and Breakdown
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
Monday - The Perfect Plank Workout - Sean's 7 Day Fitness Challenge #7dayfitnesschallenge
10 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment)
5-Minute Beginner Core Workout