in mind

Description of in mind

Check your stress through in mind and manage your stress with a mental health program that suits you!
We offer a variety of mental health programs to ease your anxiety, tension, or excitement.
Through various programs of in mind, check your feelings at the moment and have time to fully focus on yourself.
- We recommend it to you who have concerns below.
1) Who can’t fall asleep easily due to anxiety, nervousness, anxiety, etc.
2) Who wants to solve complicated situations and minds.
3) Who wants to check and manage own stress daily.
4) Who feels mentally exhausted and having a hard time but feels uncomfortable getting treatment.
5) Who wants to manage stress but doesn’t know how to start.
- in mind’s Total Management Program
1) Check your stress through photoplethysmography(PPG).
2) Analyze the user’s detailed stress conditions based on the measured results.
3) We recommend a suitable mental health program for your stress condition.
- What is PPG?
The PPG is a photoplethysmogram program that measures the volume of blood to the user's finger through the camera and flash on the phone. Through this, we identify autonomic neuronal activity and balance to show the stress status.
- What is the mental health program provided by in mind?
1) Emotion diary
Record your daily feelings using emoji. You can check your changes in emotions by recording them day by day.
2) Re-think
By simplifying the ACT(Cognitive Therapy), you can confide your concerns in your heart through a few questions and take a step away and look at them with a new perspective.
3) Breath & Meditation
Focus on breathing, recognizing my feelings right now, and making me feel what is currently happening at this moment.
4) Nature Sound & ASMR
We offer natural sounds and various ASMRs that we made. A timer allows you to enjoy the time as much as your need or set a target time to focus in a comfortable state of mind.
Homepage: http://www.demand.co.kr/
Contact Us : help@demand.co.kr