Workout anytime and anywhere. This application allows you to exercise conveniently at the gym, the house and even outdoors. It covers varied kinds of workout you are looking for.
Designed under the guidance of professional fitness coach, this is the perfect application to start your bodybuilding journey. It will act as your fitness coach and you will definitely see improvement in your body .
In an effort to cover multiple demographic, specific instructions are provided for varied medical conditions and a thorough list of do's and don'ts in an effort to avoid any serious injury.
Audio and video support has been provided with every exercise. Additionally, text instructions with pictures which give you complete details about sets and reps are available.
The application has built in calendar in order to chart your workout details.
It allows you to calculate your BMI and Fat percentage as well as provides full analysis of your body.
It has multiple bodyweight workouts focusing on various parts of the body like legs, arms, abs with multiple levels.
No active Internet is required to do the workout .
It has short but intense full body workouts which will make you sweat and increase your heartbeat in a small amount of time.
The gym workouts are planned in such a manner that it focuses on every body part like triceps,legs,chest, back etc.
Whether you want to lose or gain weight, this application provides you with the sample diets to achieve your health goals. It also has personalized sample diet for certain medical conditions .
This application is great for both men and women. Equipped with pedometer, the application uses in-built sensors to count your step. No GPS is required thus it also helps in saving your battery. With just a double tap on the start button, you can start counting your steps.
There are no locked features, all features are free.
It is 100% private, no personal data will be collected by us.
Edited by Srishti Rawat and Saransh Sharma ..
1)Minor bugs fixed
2)New Metric height and weight units for easy measurements.