Complete Bodybuilding Muscle Anatomy & Training Techniques Tutorial Available on This App:
- Anatomy Of:
The Abdominal Wall
Back Muscles
The Biceps
The Deltoid
The Forearm Extensors
The Forearm Flexors
The Legs
The Legs And Glutes
The Pectoralis Major
The Rotator Cuff
The Triceps
- Barbell Bench Press
- Bent-Over Cable Raise
- Cable Crossover
- Chest Anatomy Deep Muscles
- Close-Grip Bench Press
- Concentration Curl
- Crunch
- Deadlift
- Variable-Grip Dumbbell Press
- Wide-Grip Pulldown
- Wrist Curl
And many more...
App Features:
- Tablet support
- Easy to use
- Fast Loading
- Responsive Design
- User friendly interface
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