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After Birth Exercise
Versi Semasa: 1.12
24.3MB
50,000+
4.0
Penerangan After Birth Exercise
Features:
- More than 30 different after birth exercises. Start to loose "Baby Fat" by exercising after your pregnancy.
- Every exercise is explained by video, images and texts
- A virtual personal coach creates a workout plan specially selected for YOUR body
- You can choose between workout WITH and WITHOUT your child
- Create your own workouts
- You can track your progress with different statistics (for example you can track your weight or your done workouts)
- Reminder function: let the app remind you to do your exercises
- After pregnancy tips: Which movements should be avoided etc.?
- No equipment needed! Start wherever and whenever you want!
The app should help you to feel good and get in shape. You will get fitter step by step. An algorithm (Personal Coach Mode) creates a specialized workout for YOUR body.
The training is adapted exactly to the needs of your body by varying the tempo and the intensity of the activity.
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Video-video yang berkaitan
-
15:22Postpartum Exercises for a Better Recovery | Birth Doula -
28:32Best Postpartum Workout To Feel Like Yourself Again (25-Minutes) -
10:5410 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf -
17:0615 Minute Stretch Postpartum DAILY Routine (DIASTASIS RECTI FRIENDLY) -
10:128-Minute Postpartum Pelvic Floor Exercises To Do Daily (Postnatal Pelvic Floor Recovery)
Yang Baru After Birth Exercise
Bugfix: you can not start a video
Maklumat
ID:
com.afterbirth.rueckbildung
Kategori:
Dikemas kini:
2019-06-14
Versi Semasa:
1.12
Memerlukan Android:
Android 4 or later
Available on:
Saiz:
24.3MB