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After Birth Exercise
현재 버전: 1.12
24.3MB
50,000+
4.0
기술 After Birth Exercise
Features:
- More than 30 different after birth exercises. Start to loose "Baby Fat" by exercising after your pregnancy.
- Every exercise is explained by video, images and texts
- A virtual personal coach creates a workout plan specially selected for YOUR body
- You can choose between workout WITH and WITHOUT your child
- Create your own workouts
- You can track your progress with different statistics (for example you can track your weight or your done workouts)
- Reminder function: let the app remind you to do your exercises
- After pregnancy tips: Which movements should be avoided etc.?
- No equipment needed! Start wherever and whenever you want!
The app should help you to feel good and get in shape. You will get fitter step by step. An algorithm (Personal Coach Mode) creates a specialized workout for YOUR body.
The training is adapted exactly to the needs of your body by varying the tempo and the intensity of the activity.
더보기
접기
관련 동영상
-
15:22Postpartum Exercises for a Better Recovery | Birth Doula -
28:32Best Postpartum Workout To Feel Like Yourself Again (25-Minutes) -
10:5410 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf -
17:0615 Minute Stretch Postpartum DAILY Routine (DIASTASIS RECTI FRIENDLY) -
17:58Postpartum Recovery (Stretches and Postpartum Kegel Exercises For The First 6 Weeks Postpartum)
새로운 소식 After Birth Exercise
Bugfix: you can not start a video
정보
ID:
com.afterbirth.rueckbildung
범주:
업데이트 날짜:
2019-06-14
현재 버전:
1.12
필요한 Android 버전:
Android 4 or later
Available on:
크기:
24.3MB