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22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
14:54
Chair Yoga for Seniors, Beginners
12:51
Gentle Stretching for Seniors, Beginner Exercisers
9:28
Seated Core Workout for Seniors, Beginners
13:57
Easy Yoga for Senior Citizens | Seated Exercises for Older Adults | Yogalates with Rashmi
10:46
Exercises for Seniors with Music from the 50's, 60's and 70's
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
26:14
Gentle Yoga Exercises for Seniors | Strength & Balance | HER Network
